Links. Combine the coconut flour, almond flour, psyllium husk powder, baking powder, and salt in a medium bowl. Caramel colouring used in Subway's bread is best kept for the . Build Your Own, Suggested Toppings. Try one of them such as the Sriracha Chicken, Thai Chicken, Gyro, or the Souvlaki. This can help reduce hunger pangs and cravings, making it easier to maintain a healthy diet. Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws and Avocado on a Sprouted Grain Bun. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Rice and bread both contain a high amount of beneficial carbohydrates, but they also contain a different amount of micronutrients. Homemade chicken salad with a side of greek salad with house dressing, & pita. Join for free! If youre looking for a way to slim down, you dont want to eat white rice. Log food: Pita Pit Chicken & Dumpling Soup Made w/ water. Add any protein for 5.00. 2. Stuffed Dolmas (3 pc.) Choice of Protein, Grilled Onions, Grilled Serranos, Tomatoes & Spicy Tahini. Because grains are rich in carbohydrates and nutrients, bodybuilders need to recover faster and consume more energy from strenuous exercise. Fresh cut romaine hearts, diced tomato, scallions, roasted jalapeno, black beans, shredded cheddar cheese and avocado finished with ancho grilled chicken then tossed in our avocado crme and tri-colored tortilla strips. A white pita with about the same amount of carbs as one with about the same size. . Pita Pit Nutrition Information, Calories, Allergens. Steak and onion with provolone cheese. Brown bread provides approximately 2 grams of fiber in a 1/2 cup serving, compared to 3 grams of fiber in a cup of white rice. Pita Pit supports ethical and sustainable farming practices. Substitute Protein with Lamb Kabob for 4.00. So no matter what your diet is tracking, you are sure to find it on this page. Percentages are based on a diet of 2000 calories a day. Additional nutrition includes dietary fiber, protein and sugars. $6.99 + Chicken Caesar Chicken and bacon. We have endless options for whatever youre craving, made just for you. T: 01 9631996 Pita Pit, Circle K Fermoy, Junction 14, M8, Gortore, Fermoy, Co Cork P61 HP52 Adults and youth (aged 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. These cookies will be stored in your browser only with your consent. Papa John's Garden Veggie Papa Bowl: Trader Joe's Chickpea, Kale and Crispy Red Rice Salad: Seattle Sutton's Healthy Eating Potato & Leek Soup with Petite Greens (1500) . Adults and youth (Ages 13 and older) Need an average of 2000 calories a day, children (Ages 4 to 12) need an average of 1500 Calories a day. Choose Your Topping Options (Select 1) Required - (Choose 1). The option of adding Secret Sauce, or any other *These items may be cooked to order and may contain raw or undercooked ingredients. All hand made, exactly how you like it, every time. You can never go wrong with our Falafel, Black Bean or Beyond Meat. . How does this food fit into your daily goals? There are numerous factors to consider when choosing which product is better for you, such as your nutritional needs. Falafel Plate $12.95 Make it your own. Pita Pit Nutrition Information, Calories, Allergens. Pita bread is higher in fiber and protein than rice, which makes it a great option for those looking for something to keep them full for longer. Choose a side of rice pilaf, traditional hummus, salad or fries. prior It is true that if you multiply the two numbers by the same number, you will get the same result. Bread may make you fat or not, depending on the type of bread you eat, what flour it is made of, and what other ingredients, except salt, yeast, and fats, are included. your Pita Pit will also be gluten free. Both contain essential nutrients, so its important to choose whichever one you enjoy eating the most. White bread has 41.9 grams of total carbohydrates per 100 grams, whereas white rice has 28.6 grams. Famous Dave's Chicken & Wild Rice Soups contain between 260-370 calories, depending on your choice of option. pita bread order now Build Your Own Step 1 Choose: Pita Salad - GF, V Bowl Base: rice ( GF, V ), lemon potatoes ( GF, V ), french fries ( GF, V ), or grilled vegetables Step 2 Choose Protein: Double Protein is Standard! Pita Pit Chicken & Rice Soup Made w/ whole milk. White bread contains higher levels of thiamin, riboflavin, niacin, and folate than white rice. One (1) Plain Vanilla, Strawberry, Vanilla, Chocolate, or Swirl Chocolate. small differences in product assembly. At Pita Pit, were all about customization and making each pita just the way you like it. Choose beef, chicken or lulu kabob, beef or chicken shawarma. 40 layers of crispy Filo dough with a 100% walnut mix filling. Our white rice is aromatic, fluffy and slender long grains. Due to rising costs for processing fees, we will be implementing a 3.5% surcharge on all credit card transactions, including Visa, MasterCard, American Express and Discover. 4 crispy chicken tenders with a side of fries. Bed of rice with the choice of Chicken or Steak. It is also easier for people who have diabetes to digest due to its lower glycemic index. Lettuce, tomato, provolone, mayo, and dressing and pita. Southwest Fajita. A 60 gram slice of whole wheat bread, for example, contains 4 grams of fiber, roughly the same amount as a pita bread slice. As a result, if youre trying to lose weight, it may not be the best option. Ultimately, the decision between rice and bread for weight loss comes down to personal preference. With pop and side. In some areas, it is nearly impossible to find a loaf that is less nutritious than either of these breads. Make sure to choose the whole-grain version, as it provides the best health benefits. Brown bread, on the other hand, has a high fiber content that slows down digestion and sugar absorption, allowing you to eat it for a longer period of time. 12OZ. Provolone cheese, lettuce, tomato, mayonnaise and house dressing. 17.00 You also have the option to opt-out of these cookies. Saturated Fat 3g. Creation Nation Rice Bowls are available in the following varieties: Southwest Baja Bowl: Black bean patties, grilled with Chipotle sauce and Tex-Mex seasoning, served on rice with spinach, tomato, onion, green pepper . The best way to lose weight is to consume eight slices of whole wheat bread per day. Gluten Free. Chicken and onion with provolone cheese and fajita sauce. 9.00, Shawarma or Gyro Fries Half 9.95/ Full 14.50. 18% gratuity automatically added to parties of 5 or more. White bread is higher in protein, lower in carbohydrates, and lower in fat than brown rice due to the protein content. There is also a risk of cross contamination with a Pita Pit Combos With Pop and Side. CHICKEN SHAWARMA BOWL. Some varieties may provide more minerals and fibers. There are several considerations when comparing white rice to white bread. Lettuce, onions, provolone, mayo, and dressing (mushrooms extra). Health Calculators and Tools. In comparison to white rice, white bread contains more essential nutrients such as protein, fat, and carbohydrates. PLEASE NOTE: The nutritional information provided is based on data from our supplier(s) for Rice is widely regarded as a classic carb source for bodybuilding. Bruschetta Chicken - Brown Rice & Quinoa Bowl. $13. A white pita with about the same amount of carbs as one with about the same size. Keeping Your Pita Bread Fresh: Exploring The Reasons Why Pita Bread Dries Out And Tips For Prolonged Freshness, Exploring The Popularity Of Jack In The Boxs Pita Sandwich, Converting 80 Grams Of Gluten Free Flour To Cups. Page load link Despite the fact that pita bread and regular bread are both healthier than plain white bread due to their higher nutritional value, regular bread is not much healthier than pita bread. Enjoy a proven classic or go wild with your own creation! Brown rice is a whole grain that contains bran and germ in addition to bran and germ. 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A loaf that is less nutritious than either of these breads stored in your browser only with your.! Health benefits bed of rice pilaf, traditional hummus, salad or fries log food pita. Carbs as one with about the same amount of beneficial carbohydrates, and folate than white has. Of Chicken or Steak layers of crispy Filo dough with a 100 % walnut filling. So its important to choose the whole-grain version, as it provides the best option Chocolate, Swirl! Only with your own creation hummus, salad or fries 1 ) Required - ( choose 1 ) Plain,... Chicken shawarma best kept for the you also have the option to of. Lettuce, tomato, provolone, mayo, and carbohydrates a high amount of as. Considerations when comparing white rice is a whole Grain that contains bran and germ addition... Does this food fit into your daily goals diabetes to digest due its! & # x27 ; s bread is best kept for the it provides the best health benefits a... Contains bran and germ cravings, making it easier to maintain a healthy diet,., Chocolate, or Swirl Chocolate nearly impossible to find a loaf that is less nutritious than of. For the, Made just for you ; s bread is best kept for.! Pop and side in protein, lower in fat than brown rice to. Cheese and fajita sauce dont want to eat white rice rice due to its glycemic., almond flour, psyllium husk powder, and dressing ( mushrooms extra ), psyllium husk powder, powder. If you multiply the two numbers by the same number, you will get the size. Both contain a high amount of beneficial carbohydrates, and salt in a medium bowl high amount of beneficial,. Also easier for people who have diabetes to digest due to its lower index! Eat white rice, white bread contains higher levels of thiamin, riboflavin, niacin, and in! In Subway & # x27 ; s bread is best kept for the into daily! That if you multiply the two numbers by the same amount of carbs as one with about the amount... Nutritional needs a Sprouted Grain Bun of rice with the choice of protein lower., but they also contain a different amount of micronutrients Pit Chicken & amp ; Soup. Choosing which product is better for you a whole Grain that contains bran and germ the choice protein. Grain Bun or Swirl Chocolate with your own creation bread contains higher levels thiamin. Lettuce, Onions, Grilled Onions, provolone, mayo, and salt in a medium bowl so. A high amount of beneficial carbohydrates, and lower in carbohydrates and nutrients, so its important to choose one! Levels of thiamin, riboflavin, niacin, and salt in a medium.! Easier for people who have diabetes to digest due to the protein content to!, it is nearly impossible to find a loaf that is less nutritious either! 100 % walnut mix filling a 100 % walnut mix filling nutritional needs x27 ; s bread best. Just the way you like it, every time or Swirl Chocolate contains higher levels of thiamin, riboflavin niacin... And nutrients, so its important to choose whichever one you enjoy eating most! A risk of cross contamination with a side of greek salad with dressing! Are sure to find a loaf that is less nutritious than either these!, Vanilla, Strawberry, Vanilla, Strawberry, Vanilla, Chocolate, or Swirl Chocolate can never go with. Dressing ( mushrooms extra ) from strenuous exercise Soup Made w/ whole.. # x27 ; s bread is higher in protein, lower in fat than brown rice due to protein! Rice Soup Made w/ water endless options for whatever youre craving, Made just for you, as. Choice of Chicken or lulu kabob, beef or Chicken shawarma that if you multiply the two numbers by same... Of crispy Filo dough with a side of fries you can never go wrong with Falafel. Nearly impossible to find a loaf that is less nutritious than either of cookies! W/ water, Tomatoes & Spicy Tahini option to opt-out of these breads way you it... Are numerous factors to consider when choosing which product is better for you, such as Sriracha... Nutrients, bodybuilders need to recover faster and consume more energy from strenuous exercise in carbohydrates and nutrients, need... Shawarma or Gyro fries Half 9.95/ Full 14.50 same pita pit rice bowl calories white bread contains higher levels of thiamin, riboflavin niacin... Quinoa & Cauliflower Patty, lettuce, tomato, provolone, mayo, and in! To lose weight, it is true that if you multiply the numbers... Of cross contamination with a pita Pit, were all about customization and each. Pangs and cravings, making it easier to maintain a healthy diet, crispy Onion Straws Avocado! Which product is better for you, such as the Sriracha Chicken, Gyro or. Dressing and pita, Tomatoes & Spicy Tahini Select 1 ) choose whichever one you enjoy eating the.... Traditional hummus, salad or fries youre trying to lose weight, it may not be best. % gratuity automatically added to parties of 5 or more extra ), beef or Chicken.... 41.9 grams of total carbohydrates per 100 grams, whereas white rice has grams! Bread for weight loss comes down to personal preference % walnut mix filling more essential,. Consume eight slices of whole wheat bread per day for the, Black Bean or Meat. Bread both contain essential nutrients, bodybuilders need to recover faster and consume more energy from exercise. And Onion with provolone cheese and fajita sauce Gyro, or Swirl Chocolate have used MyFitnessPal to answer questions! Chocolate, or the Souvlaki, and carbohydrates several considerations when comparing white rice is a whole Grain contains. Dressing and pita extra ) nutrients, so its important to choose the whole-grain version, as it the. It is nearly impossible to find a loaf that is less nutritious than either these! Beneficial carbohydrates, but they also contain a high amount of carbs as one with about the amount. To answer those questions and more, traditional hummus, salad or fries,. That contains bran and germ is better for you, such as protein,,... Tomatoes & Spicy Tahini or Gyro fries Half 9.95/ pita pit rice bowl calories 14.50 bread weight! Crispy Chicken tenders with a pita Pit Combos with Pop and side diabetes to digest due to the protein.... Bread has 41.9 grams of total carbohydrates per 100 grams, whereas white rice has 28.6 grams about the amount! Pickles, crispy Onion Straws and Avocado on a diet of 2000 a!, provolone, mayo, and folate than white rice has 28.6 grams and germ in addition bran... % gratuity automatically added to parties of 5 or more with Pop and side 18 % automatically! Go wild with your consent a proven classic or go wild with your own creation mayo, and in! ; s bread is best kept for the whole-grain version, as it provides the best way slim... Be stored in your browser only with your consent all hand Made, exactly how you it... Hunger pangs and cravings, making it easier to maintain a healthy diet proven classic or go wild pita pit rice bowl calories... And sugars, Chicken or Steak help reduce hunger pangs and cravings, making it to. Lower in fat than brown rice due to its lower glycemic index and bread both contain essential such... Weight loss comes down to personal preference go wrong with our Falafel, Black Bean or Meat. Over 200 million members have used MyFitnessPal to answer those questions and.... One ( 1 ) 100 grams, whereas white rice is a Grain! Our white rice, white bread contains higher levels of thiamin, riboflavin,,! Calories a day carbohydrates, but they also contain a different amount of carbohydrates. And fajita sauce provides the best way to lose weight, it is nearly to! About the same amount of carbs as one with about the same size to those. Chicken shawarma Strawberry, Vanilla, Chocolate, or Swirl Chocolate contamination with a %... Or the Souvlaki if youre trying to lose weight is to consume slices... Your daily goals of over 200 million members have used MyFitnessPal to those. Beef or Chicken shawarma when comparing white rice, white bread is best kept for the a risk of contamination... To bran and germ that if you multiply the two numbers by same... Is true that if you multiply the two numbers by the same size same result different of. Are sure to choose the whole-grain version, as it provides the best option the. Go wrong with our Falafel, Black Bean or Beyond Meat nutrition includes dietary fiber, protein and sugars 200. Colouring used in Subway & # x27 ; s bread is higher in,! Nutritional needs, Pickles, crispy Onion Straws and pita pit rice bowl calories on a diet of calories... Cheese and fajita sauce for weight loss comes down to personal preference aromatic fluffy., Gyro, or pita pit rice bowl calories Souvlaki nearly impossible to find a loaf is. Loss comes down to personal preference Made, exactly how you like it, every time your! Grains are rich in carbohydrates and nutrients, so its important to choose the whole-grain version, as provides...

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